Have you ever wondered why your metabolism is slower than it used to be?

Do you hate the feeling you get when your favorite diet suddenly stops working?

Are you tired of getting stuck on the same fat loss plateau?

Most people don’t merely say yes to those questions—they scream it. As great as fat loss is, it can be incredibly frustrating. It’s like you’re fighting an uphill battle against your slowing metabolism. Against the restrictive nutrition advice you find online. And against the nasty plateau that leaves your goals just out of reach.

Well, I’ve got good news and bad news.

Bad news first: You’re getting older. While this probably isn’t groundbreaking, it’s important. Here’s why: As you get older, your metabolism is going to slow down. The older you get, the slower your metabolism becomes—which means you’ll gain more fat with each passing year.

Here’s the real bad news: According to a recent study, metabolic rate decreases with age for both active and inactive individuals. That means your metabolism will slow down even if you’re going to the gym every day.

You could be doing all the right things and your metabolism is still getting slower.

The worst part? Most of us don’t do the right things. Historically, we’ve done a lot of the wrong things—yo-yo dieting, fads, detoxes, crash diets, sporadic exercise, starvation plans—all in the name of fat loss.

The negative impact on our metabolism accumulates. Fast.

It’s a lot like concussions. After your first concussion, a couple important things happen. One, it becomes more likely to have another because of reinforced pathways. And two, subsequent concussions are more severe because there’s a cumulative effect.

Not only is it more likely to happen, the effects are more damaging.

The same principles apply to you and your slowing metabolism. After crash, yo-yo, and starvation dieting, the pathway of metabolic slowdown is reinforced and more likely to happen again. Plus, the negative effects on your metabolism compound and become worse.

After years, you’ve done some pretty serious damage to your metabolic rate.

But here’s the good news: It’s not irreparable.

You can fix this. You can turn back time. You can revive your sluggish metabolism.

I’m not giving you the fountain of youth. I’m giving you the chance to get your metabolism where it would have been if you hadn’t messed up. To undo years of metabolic slowdown. To reignite your fat loss.

With the right tools—the tools I'm about to show you—everyone can bring their metabolism back to life.

Even if you’re in your 40s or 50s or 60s, it’s possible to have the metabolism of someone 5 years younger, 10 years younger, or even someone half your age.

Meet Ben

Allow me to quickly introduce myself.

I’m Ben Johnson, and I like helping people. One of the ways I do that is through fitness. For years, I’ve helped thousands start finally getting the results they deserve with my books, articles, and coaching programs.

But I haven't always been a fitness professional.

Growing up, I wasn’t even into fitness. Was I round? Yup. A chubster? For sure. Self conscious? You betcha. I was more familiar with being fat than being fit.

In reality, I was the fat kid. Like, I literally had friends say it to me. And the only thing worse than hearing, “you’re the fat kid,” is knowing it's true.

I mean, I was the one straining t-shirts with a bulging belly. I was the one busting buttons off my favorite shorts when I got dressed. And I was the one feeling uncomfortable in my own skin. Always.

When I say I know what it’s like, I really do know what it’s like. I get it. I've been there. Honestly, it felt like I used to gain weight just looking at a piece of chocolate cake. I felt stuck and blamed my metabolism.

For years I did what I could to whittle away excess body fat. No matter what I did, I always hovered around the same weight. I tried everything. But couldn’t break through the plateau. I couldn’t get leaner.

Then I discovered one simple thing that transformed my body once and for all. I learned how to reignite my "slow" metabolism and turned myself into a fat burning machine.

I packed on layers of lean muscle, set records in all my lifts, and lost more fat than ever. Bigger, stronger, and leaner? That’s a triple win.

And I'm about to show you exactly how you can do it too. Because the usual advice might be stifling your success.

The Problem With Cutting Calories

Eat less, move more. It’s the foundational principle behind most fat loss programs. And it works. If you cut calories, you will lose weight. Combine that with an exercise program and the weight loss effect will increase.

But cutting calories isn’t the golden child it’s made out to be. Especially when it comes to your metabolism.

Sure, cutting calories will work initially. But if you keep following the same plan, those results will taper off. And eventually, they’ll completely stop.

Ever been there?

You start a new eating plan and get results, at first. After a few weeks, those results slow down. A few more and they stop altogether. Logically, it makes sense to cut more calories and keep losing weight. And that’s exactly what most people do.

They don’t realize what they’re doing to their metabolism.

As you diet down, your body adapts to the calorically restrictive environment and downregulates your metabolism. The more calories you cut, the slower your metabolism will dive. It’s a vicious cycle—the harder you try to lose fat, the more your body (read: metabolism) works against you.

Cutting or restricting too many calories for too long can lead to metabolic damage. And that's a problem.

What to Do About Metabolic Damage

There is hope, though. Metabolic damage isn’t permanent. You can, in fact, bring your metabolism back to life and start burning more fat than ever.

It doesn’t matter how old you are, your metabolism isn’t like it was just a few years ago. You’re getting older and it’s getting slower. Odds are, you’ve noticed.

You simply can’t eat like you did 5 or 10 years ago without packing on the pounds.

I’m here to give you a way out.

With the right strategies, you’ll turn back the clock. You’ll bring your metabolic rate back to what it was before years of following damaging advice. And you’ll revive your metabolism to burn more fat—perhaps even more than the younger you.

Imagine if you could go back to high school and do it over—do it better. Be the star instead of second string. The cool kid. The straight-A student. That’s basically what it’ll feel like when we turn back your metabolic clock (minus the acne and angst).

You’ll star in your very own version of Back to the Future and I’ll be the Doc Brown to your Marty McFly.

But instead of going back in time, messing with the spacetime continuum, and nearly erasing yourself from existence, you’ll revive your sluggish metabolism. And instead of a DeLorean and Flux Capacitor, you’ll use science and strategy to turn back the clock.

Are you ready to take your metabolism back in time?

Just as physiological adaptation from chronic dieting slowed your metabolism down, it can also speed it up. Remember how eating less led to metabolic down-regulation? Well, eating more does the opposite.

As you eat more food, you can revive a sluggish metabolism. But you have to do it the right way.

Eat too much too soon and you’ll just gain fat. No thanks. Because of your decreased metabolic rate, your body's in a prime position to gain fat.

Eating more food is the answer, but not eating all of the food. You need a strategy.

Phase 1: Revival

The initial phase is one focused week designed to kick your metabolism back into action. By addressing suppressed leptin, you’ll bring that metabolism back to life. Leptin is a hormonal superstar when it comes to metabolic function. When it’s high, your metabolism humming. When it drops—which it does during caloric restriction—your metabolic rate plummets.

Strategies in phase one help you increase leptin secretion, jumpstart your metabolism and burn more fat.

Phase 2: Repair

In the second phase of Metabolic Revival, recovery is the name of the game. The unsung heroes of fitness success are rest and recovery. Hands down. You need to allow your body to fully recover from accumulated fatigue. When you do, you’ll both look and feel better.

Strategies in phase two help your body rest, recover, and repair from damage caused by chronic dieting and fat loss programs.

Phase 3: Rebuild

The third phase of the program is when most people start seeing the change. That’s because it’s specifically designed to maximize lean muscle growth. Losing weight is great. But not when it costs you lean mass.

Strategies in phase three help rebuild the muscle you lost while dieting.

Phase 4: Renovatio

In Latin, renovatio means renewal and restoration. The final phase of Metabolic Revival focuses on finalizing your very own renovatio. You’ve brought your metabolism back to life. You’ve reversed your diet. And you’re primed to melt stubborn body fat, helping you get leaner than ever.

Strategies in phase four set the stage to shatter your old plateaus.

Because I’m so excited for you to get started, I want to throw in a bonus. It’s The Reverse Diet Calculator. After you snag your copy of Metabolic Revival, I’ll send a done-for-you calculator your way. Full disclosure—it’s a spreadsheet.

But before you banish this gift to the back of your closet, joining that hand-knit sweater Grandma gave you, think this through.

I’m sure you could calculate your reverse diet. But why spend time doing math when you could spend it eating more food, bringing your metabolism back to life, and burning more calories. Or honestly, doing anything besides math.

That’s why I want you to have this added bonus—my gift to you. Sure, it might look like a spreadsheet. But it’s really time better spent on more important things.

You've Got Nothing to Lose

I’d be remiss if I neglected to mention that Metabolic Revival is 100% risk-free with a 60-day money back guarantee. Should you decide that I didn’t absolutely deliver on value, let me know and I’ll give you your money back.